Health News

Gwyneth Paltrow has started eating carbs and cheese again

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and…

Don’t drink before your nap on the plane. It could hurt you now and later

The “fasten seat belt” sign is off, and the time for a nap on your flight is on. You grab…

Exploring history of maternal effects on offspring

Beliefs about which specific maternal behaviors or experiences have lasting effects on gestating offspring have shifted widely over time. In…

An avocado a week may lower heart disease risk

People who eat two or more servings of avocado each week may lower their risk of cardiovascular disease compared to…

Chemicals linked to breast cancer leach into our foods, study finds

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens…

A ‘detox’ after Covid vaccination? Experts say it’s nonsense

Vaccines Respiratory viruses See all topics Facebook Tweet Email Link Link Copied! Follow Podcast host Meghan McCain, the former co-host…

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    Beauty News

    Socks could really improve your sleep, experts say

    Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland Clinic specialists. The…

    Parents ‘should be seen and not heard’ when it comes to kids and their friendships

    As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…

    Horrific nightmares may signal initial onset of these chronic diseases, study says

    The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…

    Prevent low back pain with this simple lifestyle change

    Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million…

    1 in 4 parents say their young child has bedtime anxiety, new poll finds

    When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would…

    Just 1,000 more steps a day could reduce your risk of depression, study suggests

    Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988…

    Latest News

    Should I use a smartwatch to track my health data? A doctor explains

    I’m riding a recumbent bicycle while wearing my smartwatch, hoping that tracking my fitness and...

    Heated workouts and hot yoga are all the rage. But are they actually good for you?

    Summary Heated workouts may enhance flexibility by increasing blood flow and warming muscle tissue, according...

    These tips might help you ‘unbreak’ your heart after losing someone

    Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband...

    How to make friends with the plank exercise for core strength

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...